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So which exercise machine is best: the treadmill or the elliptical trainer?

While treadmills are still the #1 piece of home exercise equipment, elliptical trainers are quickly catching up. This leaves many people wondering 'Should I buy an elliptical trainer or a treadmill?'

While there are definite differences between the two, it really boils down to you - the buyer. This article lays out the benefits of both the treadmill and the elliptical so you can make an informed decision and choose the best machine for you.

Treadmill Benefits: